:root {
  --green-dark:#062418;
  --green-main:#0b3a28;
  --green-soft:#174d36;
  --gold:#d8a94c;
  --gold-light:#f5d482;
  --cream:#fff8ed;
  --cream-2:#fffdf8;
  --text-dark:#173c2c;
  --muted:#5d6e64;
  --white:#fff;
  --line:#ead8b6;
  --shadow:0 18px 50px rgba(5,35,23,.10);
  --shadow-soft:0 10px 28px rgba(5,35,23,.07);
  --radius:22px;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:"Poppins",sans-serif;background:var(--cream);color:var(--text-dark);overflow-x:hidden}
img{max-width:100%;display:block}
a{text-decoration:none;color:inherit}
button,input,select,textarea{font:inherit}
.container{width:min(1180px,92%);margin-inline:auto}

/* HEADER — page-local styling only */
.header{position:fixed;inset:0 0 auto;width:100%;z-index:9999;background:rgba(5,31,20,.95);border-bottom:1px solid rgba(216,169,76,.5);backdrop-filter:blur(10px)}
.nav-wrapper{height:92px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.logo-box{display:inline-flex;align-items:center;flex-shrink:0}.logo-box img{width:100px;height:auto}
.navbar{display:flex;align-items:center;gap:38px}.navbar a{color:#fff;font-size:15px;font-weight:500;position:relative;transition:.25s ease}.navbar a.active,.navbar a:hover{color:var(--gold-light)}
.navbar a.active:after,.navbar a:hover:after{content:"";position:absolute;left:0;bottom:-10px;width:100%;height:2px;background:var(--gold-light)}
.nav-call{padding:13px 24px;border:1px solid var(--gold);color:#fff;border-radius:8px;font-weight:600;white-space:nowrap;transition:.25s ease}.nav-call:hover{background:rgba(216,169,76,.14);transform:translateY(-2px)}.nav-call span{color:var(--gold-light)}
.menu-btn{display:none;background:none;border:0;color:var(--gold-light);font-size:32px;line-height:1;cursor:pointer}

/* SHARED */
.btn{padding:15px 25px;border-radius:9px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:.3s ease;min-height:52px}
.primary-btn{background:linear-gradient(135deg,var(--gold-light),var(--gold));color:#092719!important;box-shadow:0 8px 22px rgba(216,169,76,.18)}
.outline-btn{border:1px solid rgba(245,212,130,.75);color:#fff;background:rgba(255,255,255,.04)}
.btn:hover{transform:translateY(-3px)}
.section-tag{color:var(--gold);font-weight:700;letter-spacing:1.5px;margin-bottom:11px;text-transform:uppercase;font-size:13px}
.section-title{text-align:center;margin-bottom:40px}.section-title h2,.intro-content h2,.conditions-left h2,.cta-card h2{font-family:"Playfair Display",serif;font-size:clamp(32px,4vw,50px);line-height:1.08;color:var(--green-dark)}
.section-title>p:last-child,.conditions-left p,.intro-content p{line-height:1.8;color:var(--muted)}

/* HERO */
.therapy-hero{min-height:690px;padding:145px 0 88px;display:flex;align-items:center;position:relative;overflow:hidden;background:linear-gradient(90deg,rgba(4,31,20,.97) 0%,rgba(6,40,26,.88) 46%,rgba(0,0,0,.20) 100%),url('../images/hero.jpg') center right/cover no-repeat}
.therapy-hero:after{content:"";position:absolute;right:-100px;bottom:-130px;width:420px;height:420px;border:1px solid rgba(245,212,130,.25);border-radius:50%;box-shadow:0 0 0 55px rgba(245,212,130,.035),0 0 0 110px rgba(245,212,130,.025)}
.therapy-hero-content{position:relative;z-index:2}.therapy-hero-text{max-width:790px;color:#fff}.therapy-hero h1{font-family:"Playfair Display",serif;font-size:clamp(44px,6vw,76px);line-height:1.02;letter-spacing:-1px;margin-bottom:22px;max-width:760px}.therapy-hero p:not(.section-tag){max-width:700px;font-size:17px;line-height:1.85;color:#f4f1e9;margin-bottom:30px}.hero-buttons{display:flex;gap:14px;flex-wrap:wrap}

/* PROFILE */
.physio-profile-section{padding:88px 0 70px;background:linear-gradient(180deg,#fffaf1 0%,#fff8ed 100%)}
.physio-profile-card{position:relative;display:grid;grid-template-columns:minmax(280px,.72fr) minmax(0,1.55fr);gap:54px;align-items:stretch;background:rgba(255,255,255,.88);border:1px solid var(--line);border-radius:28px;padding:30px;box-shadow:var(--shadow);overflow:hidden}
.physio-profile-card:before{content:"";position:absolute;top:0;left:0;width:7px;height:100%;background:linear-gradient(180deg,var(--gold-light),var(--gold),var(--green-main))}
.profile-visual{min-height:610px;border-radius:20px;background:linear-gradient(150deg,rgba(6,36,24,.96),rgba(11,58,40,.84)),url('../images/Shubash PT.jpg') center/cover;position:relative;display:flex;align-items:center;justify-content:center;overflow:hidden;border:1px solid rgba(216,169,76,.35)}
.profile-visual:after{content:"";position:absolute;inset:18px;border:1px solid rgba(245,212,130,.35);border-radius:16px;pointer-events:none}
.profile-avatar{width:158px;height:158px;border-radius:50%;display:grid;place-items:center;font-size:60px;color:var(--gold-light);background:rgba(255,255,255,.10);border:1px solid rgba(245,212,130,.6);box-shadow:0 18px 45px rgba(0,0,0,.22);backdrop-filter:blur(5px);position:relative;z-index:2}
.profile-badge{position:absolute;left:22px;right:22px;bottom:22px;padding:14px 18px;border-radius:12px;background:rgba(5,31,20,.88);border:1px solid rgba(245,212,130,.42);color:#fff8ed;text-align:center;font-weight:700;z-index:2}
.profile-content{padding:8px 10px 8px 0}.profile-content h2{font-family:"Playfair Display",serif;font-size:clamp(36px,4vw,54px);line-height:1.05;color:var(--green-dark);margin-bottom:5px}.profile-role{font-size:15px;color:var(--gold);font-weight:700;text-transform:uppercase;letter-spacing:1.2px;margin-bottom:25px}.profile-copy{display:grid;gap:14px}.profile-copy p{color:#526359;line-height:1.8;font-size:15px}.profile-specializations{margin-top:28px}.profile-specializations h3{font-family:"Playfair Display",serif;font-size:25px;color:var(--green-dark);margin-bottom:14px}.specialization-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.specialization-grid span{position:relative;padding:13px 14px 13px 38px;border:1px solid var(--line);border-radius:11px;background:#fffaf1;color:#40574a;font-size:13px;line-height:1.45}.specialization-grid span:before{content:"✓";position:absolute;left:13px;top:12px;color:var(--gold);font-weight:800}.profile-highlight{margin-top:24px;padding:18px;border-left:4px solid var(--gold);background:linear-gradient(90deg,#fff7e9,#fffdf8);border-radius:0 13px 13px 0;display:flex;gap:14px;align-items:flex-start}.highlight-icon{flex:0 0 40px;width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--green-main);color:var(--gold-light)}.profile-highlight p{margin:0;color:#40594a;line-height:1.7;font-size:14px}.profile-closing{margin-top:18px;font-weight:600;color:var(--green-soft);line-height:1.7}

/* APPROACH INTRO */
.physio-intro-section{padding:22px 0 76px;background:#fff8ed}.intro-card{position:relative;background:#fff;border:1px solid var(--line);border-radius:28px;padding:28px;display:grid;grid-template-columns:minmax(300px,.85fr) minmax(0,1.25fr);gap:46px;align-items:center;box-shadow:var(--shadow-soft);overflow:hidden}.intro-card:after{content:"";position:absolute;right:-80px;top:-80px;width:220px;height:220px;border-radius:50%;border:1px solid rgba(216,169,76,.22)}.intro-image{position:relative;z-index:1}.intro-image img{width:100%;height:420px;object-fit:cover;border-radius:19px;border:1px solid #ead6b4;background:#fffaf3}.intro-content{position:relative;z-index:1}.intro-content h2{margin-bottom:8px}.intro-content p{margin-top:14px}.quick-points{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:24px}.quick-points div{border:1px solid var(--line);background:#fffaf3;border-radius:13px;padding:17px 10px;text-align:center;transition:.25s ease}.quick-points div:hover{transform:translateY(-4px);box-shadow:var(--shadow-soft)}.quick-points span{display:block;font-size:28px;margin-bottom:7px}.quick-points strong{font-size:12px;line-height:1.35}

/* TREATMENT APPROACH */
.approach-section{padding:78px 0 86px;background:#fffdf8}.approach-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}.approach-card{position:relative;background:#fff;border:1px solid var(--line);border-radius:18px;padding:25px 21px;min-height:270px;box-shadow:var(--shadow-soft);transition:.3s ease;overflow:hidden}.approach-card:after{content:"";position:absolute;right:-35px;bottom:-35px;width:105px;height:105px;border-radius:50%;background:rgba(216,169,76,.08)}.approach-card:hover{transform:translateY(-8px);box-shadow:var(--shadow)}.approach-card span{width:48px;height:48px;display:grid;place-items:center;border-radius:50%;background:var(--green-main);color:var(--gold-light);font-weight:700;margin-bottom:18px}.approach-card h3{font-family:"Playfair Display",serif;font-size:22px;line-height:1.2;color:var(--green-dark);margin-bottom:11px}.approach-card p{color:#5b6b61;line-height:1.7;font-size:14px}

/* CONDITIONS */
.conditions-section{padding:88px 0;background:linear-gradient(135deg,#08291b 0%,#061f15 100%);position:relative;overflow:hidden}.conditions-section:before{content:"";position:absolute;width:520px;height:520px;border-radius:50%;border:1px solid rgba(245,212,130,.10);left:-260px;top:-230px}.conditions-layout{display:grid;grid-template-columns:minmax(240px,.72fr) minmax(0,1.55fr);gap:50px;align-items:start;position:relative;z-index:1}.conditions-left{position:sticky;top:120px}.conditions-left h2{color:#fff;margin-bottom:17px}.conditions-left p{color:#e9e5dc;max-width:390px}.conditions-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.condition-card{padding:0!important;overflow:hidden;display:flex;flex-direction:column;min-height:225px;background:rgba(255,255,255,.07);border:1px solid rgba(216,169,76,.32);border-radius:16px;color:#fff8ed;transition:.3s ease}.condition-card:hover{transform:translateY(-6px);border-color:rgba(245,212,130,.72);background:rgba(255,255,255,.11);box-shadow:0 16px 35px rgba(0,0,0,.16)}.condition-card img{width:100%;height:140px;object-fit:cover;background:#f4ead8}.condition-card span{display:flex;align-items:center;flex:1;padding:14px 17px;font-weight:600;line-height:1.4;font-size:14px}

/* WHY */
.why-section{padding:86px 0 92px;background:#fff8ed}.why-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px}.why-card{background:#fff;border:1px solid var(--line);border-radius:17px;padding:27px 16px;text-align:center;box-shadow:var(--shadow-soft);transition:.3s ease}.why-card:hover{transform:translateY(-7px);box-shadow:var(--shadow)}.why-card span{width:72px;height:72px;margin:0 auto 16px;border:1px solid #e5c78f;border-radius:50%;display:grid;place-items:center;font-size:32px;color:var(--green-main);background:#fffaf1}.why-card h3{font-family:"Playfair Display",serif;font-size:20px;line-height:1.3;color:var(--green-dark)}

/* CTA */
.cta-section{padding:80px 0;background:linear-gradient(135deg,#fff8ed 0%,#f5ead5 100%)}.cta-card{min-height:310px;background:linear-gradient(90deg,rgba(6,36,24,.96),rgba(11,58,40,.82)),url('../images/cta-bg.jpg') center/cover no-repeat;border:1px solid rgba(216,169,76,.55);border-radius:24px;box-shadow:var(--shadow);padding:55px 52px;display:flex;align-items:center;color:#fff;position:relative;overflow:hidden}.cta-card:after{content:"";position:absolute;right:-90px;bottom:-130px;width:350px;height:350px;border-radius:50%;border:1px solid rgba(245,212,130,.2);box-shadow:0 0 0 40px rgba(245,212,130,.03)}.cta-card>div{position:relative;z-index:1}.cta-card h2{color:#fff!important;margin:0 0 14px;max-width:720px}.cta-card p{color:#f5efe5!important;font-size:17px;line-height:1.7;max-width:640px;margin:0 0 24px}

/* FOOTER — retain visual language */
.footer{background:#041c13;color:#fff}.footer-grid{padding:70px 0 45px;display:grid;grid-template-columns:1.35fr 1fr 1fr 1.1fr;gap:38px}.footer-brand img{width:82px;margin-bottom:10px}.footer-brand h2{font-family:"Playfair Display",serif;line-height:.95;margin-bottom:12px}.footer-brand p{color:#cbd8d0}.social-icons{display:flex;gap:10px;margin-top:18px}.social-icons a{width:38px;height:38px;border:1px solid rgba(245,212,130,.4);border-radius:50%;display:grid;place-items:center;color:var(--gold-light)}.footer-grid>div:not(.footer-brand) h3{font-family:"Playfair Display",serif;font-size:21px;margin-bottom:15px}.footer-grid>div:not(.footer-brand) a{display:block;color:#d4ddd8;margin:9px 0;font-size:14px}.footer-grid>div:not(.footer-brand) a:hover{color:var(--gold-light)}.footer-grid>div:not(.footer-brand) p{color:#d4ddd8;font-size:14px;line-height:1.7;margin:8px 0}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding:18px 4%;display:flex;justify-content:space-between;gap:15px;color:#9eaea5;font-size:12px}

/* TABLET */
@media (max-width:1100px){
  .nav-wrapper{height:84px}.navbar{gap:24px}.nav-call{padding:11px 17px}
  .physio-profile-card{grid-template-columns:1fr;gap:30px}.profile-visual{min-height:360px}.profile-content{padding:0 5px}
  .intro-card{grid-template-columns:1fr;gap:28px}.intro-image img{height:330px}
  .approach-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .conditions-layout{grid-template-columns:1fr;gap:30px}.conditions-left{position:static}.conditions-left p{max-width:650px}.why-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
  .footer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
}

/* MOBILE */
@media (max-width:768px){
  .container{width:min(92%,1180px)}
  .navbar{position:absolute;top:84px;left:4%;right:4%;display:none;flex-direction:column;align-items:stretch;gap:0;padding:10px;background:rgba(4,28,19,.98);border:1px solid rgba(216,169,76,.35);border-radius:0 0 14px 14px;box-shadow:0 15px 30px rgba(0,0,0,.18)}
  .navbar.show{display:flex}.navbar a{padding:14px 12px;border-bottom:1px solid rgba(255,255,255,.07)}.navbar a:last-child{border-bottom:0}.navbar a.active:after,.navbar a:hover:after{display:none}.nav-call{display:none}.menu-btn{display:block}
  .therapy-hero{min-height:auto;padding:130px 0 72px;background-position:62% center}.therapy-hero:after{width:260px;height:260px;right:-150px;bottom:-100px}.therapy-hero-text{max-width:100%}.therapy-hero h1{font-size:clamp(40px,11vw,56px);letter-spacing:-.5px}.therapy-hero p:not(.section-tag){font-size:15px;line-height:1.75}.hero-buttons{display:grid;grid-template-columns:1fr;gap:10px}.btn{width:100%;min-height:52px}
  .physio-profile-section{padding:58px 0}.physio-profile-card{padding:16px;border-radius:20px;gap:24px}.profile-visual{min-height:270px;border-radius:15px}.profile-avatar{width:125px;height:125px;font-size:48px}.profile-badge{left:14px;right:14px;bottom:14px;padding:12px 10px;font-size:13px}.profile-content h2{font-size:clamp(32px,9vw,44px)}.profile-role{margin-bottom:18px}.profile-copy p{font-size:14px;line-height:1.75}.profile-specializations{margin-top:22px}.specialization-grid{grid-template-columns:1fr}.profile-highlight{padding:14px;gap:10px}.profile-closing{font-size:14px}
  .physio-intro-section{padding:8px 0 58px}.intro-card{padding:16px;border-radius:20px;gap:22px}.intro-image img{height:260px;border-radius:14px}.intro-content h2{font-size:34px}.quick-points{grid-template-columns:1fr;gap:10px}.quick-points div{display:flex;align-items:center;text-align:left;gap:12px;padding:12px}.quick-points span{margin:0;font-size:25px}
  .approach-section{padding:58px 0}.section-title{margin-bottom:28px}.section-title h2{font-size:35px}.approach-grid{grid-template-columns:1fr;gap:13px}.approach-card{min-height:auto;padding:21px}.approach-card span{width:43px;height:43px;margin-bottom:14px}
  .conditions-section{padding:62px 0}.conditions-list{grid-template-columns:1fr;gap:12px}.condition-card{min-height:215px}.condition-card img{height:135px}.condition-card span{font-size:14px}
  .why-section{padding:60px 0}.why-grid{grid-template-columns:1fr;gap:12px}.why-card{display:flex;align-items:center;text-align:left;gap:15px;padding:17px}.why-card span{flex:0 0 58px;width:58px;height:58px;margin:0;font-size:27px}.why-card h3{font-size:18px}
  .cta-section{padding:58px 0}.cta-card{min-height:auto;padding:38px 24px;border-radius:20px}.cta-card h2{font-size:34px}.cta-card p{font-size:15px}
  .footer-grid{grid-template-columns:1fr;gap:30px;padding:55px 0 35px}.footer-bottom{flex-direction:column;text-align:center;padding:18px 5%}
}

@media (max-width:480px){
  .logo-box img{width:82px}.nav-wrapper{height:76px}.navbar{top:76px}.therapy-hero{padding-top:116px}.therapy-hero h1{font-size:39px}.therapy-hero p:not(.section-tag){font-size:14px}.section-tag{font-size:11px}.section-title h2,.intro-content h2,.conditions-left h2{font-size:31px}
  .profile-visual{min-height:235px}.profile-avatar{width:108px;height:108px;font-size:40px}.profile-badge{font-size:12px}.specialization-grid span{font-size:12px}
  .intro-image img{height:220px}.approach-card h3{font-size:21px}.condition-card{min-height:200px}.condition-card img{height:125px}.cta-card{padding:32px 19px}.cta-card h2{font-size:30px}.footer-brand img{width:72px}
}


/* PHYSIOTHERAPY PAGE REDESIGN — scoped to this page only */
.profile-visual{background:var(--green-dark);padding:0}
.doctor-photo{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center top;z-index:1}
.profile-visual:before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(4,28,19,.04) 35%,rgba(4,28,19,.48) 100%);z-index:2;pointer-events:none}
.profile-visual:after{z-index:3}
.profile-badge{z-index:4}

/* Centered, wider conditions presentation */
.conditions-layout{display:block;text-align:center}
.conditions-left{position:static;max-width:820px;margin:0 auto 40px}
.conditions-left p{max-width:700px;margin:0 auto;color:#e9e5dc}
.conditions-left h2{margin-bottom:14px}
.conditions-list{max-width:1080px;margin:0 auto;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.condition-card{min-height:275px;border-radius:20px}
.condition-card img{height:165px}
.condition-card span{justify-content:center;text-align:center;padding:18px 16px;font-size:17px;font-weight:700;line-height:1.35}

@media (max-width:1100px){
  .profile-visual{min-height:470px}
  .conditions-list{grid-template-columns:repeat(2,minmax(0,1fr));max-width:900px}
  .condition-card{min-height:260px}
  .condition-card img{height:155px}
}

@media (max-width:768px){
  .profile-visual{min-height:420px}
  .doctor-photo{object-position:center top}
  .conditions-section{padding:70px 0}
  .conditions-left{margin-bottom:30px}
  .conditions-left h2{font-size:clamp(34px,9vw,46px)}
  .conditions-left p{font-size:14px;line-height:1.75}
  .conditions-list{grid-template-columns:1fr;gap:15px}
  .condition-card{min-height:250px;border-radius:18px}
  .condition-card img{height:165px}
  .condition-card span{font-size:18px;padding:18px 14px}
}

@media (max-width:480px){
  .profile-visual{min-height:350px}
  .condition-card{min-height:235px}
  .condition-card img{height:150px}
  .condition-card span{font-size:17px}
}